spanish shores & mediterranean calls

Malaga offers an intriguing blend of culture, history and beaches -- with a contemporary vibe. The city is one of Andalusia's greatest treasures. Located on a stunning sweep of bay, with palm trees lining the seafront, this is the dynamic, friendly capital of Costa del Sol, Spain's "sunshine coast." Malaga is a wonderful place to wander and explore, particularly in the winding lanes of the old town, with their traditional taverns, plazas and pretty squares. It also encompasses fine architecture and has enough ancient buildings to keep history hounds happy for hours. Unlike Costa del Sol's party zones, including Puerto Banus, Torremolinos and Benalmadena, all great for clubbers, Malaga, although cosmopolitan, retains a distinctly traditional feel. Malaga's wines are worth more than a sip, too, and visitors can try them at Antigua Casa de Guardia, one of the city's few remaining wine cellars. Also, you can explore the region's wine history at the Wine Museum in the historic city centre. For a sense of traditional Spanish life, visit the districts of Pedregalejo and El Palo, fishing communities with some of Spain's best seafood. The city is an ideal base for trips outside town, allowing visitors easy access to explore southern Spain's delights. The surrounding area is a glorious patchwork of whitewashed villages, almond groves and mountain ranges -- including the Sierra Nevada where a particular highlight is the massive Nerja Caves with their 20,000-year-old wall paintings.

Expect a heady blend of Middle Eastern magic, Berber tradition and European flair when you arrive in Tangier, located on Morocco's northwest tip. Overlooking the Strait of Gibraltar and less than 10 miles from southern Spain, this cosmopolitan city with soaring minarets and domes, has seen occupation by 12 nations since the fifth century. Tangier experienced a revival in the mid-19th century when European colonial governments fought for influence over Morocco. The city became a glamorous haunt of early 20th century writers and aristocrats. People like Matisse and Degas went there to paint, Tennessee Williams and William Burroughs to write, and others, including Errol Flynn, Gore Vidal, Winston Churchill and Aristotle Onassis, made it a place to see and be seen. Known as the White City because of its dazzling buildings, the once-seedy Tangier consists of a walled medina, or old quarter, as well as the Ville Nouvelle, new town. At the center of the Ville Nouvelle is the Place de France, lined with banks, office buildings, cafes and restaurants and a favorite meeting place for expats. Opposite the French Consulate is the Cafe de Paris, one of Morocco's most famous cafes. During World War II, it was one of the meeting places for secret agents from Britain, Japan and America. Inside, it still has it original fittings and vinyl-covered banquettes. As with many Moroccan cafes and restaurants, alcohol is not sold (it gets top marks for mint tea and strong coffee, though). Tangier's main square, Grand Socco, is hemmed with cafes, making it ideal for people watching and a good place to start a tour of the city. It is the entrance to the medina and comes alive at night with buskers, snake charmers and traders selling spices, rugs and vegetables. The sultan once lived in the Kasbah in the north of the medina, the highest point in the city. The gate opens onto a courtyard that leads to the Kasbah Museum. The Petit Socco -- little square -- in the medina is home to the Grand Mosque. Although entry is forbidden to the Mosque for non-Muslims, it is said to be built on the site of a Roman temple.

Founded as Portus Hannibalis by the Romans, Portimão is a port and one of the major resorts on the craggy Atlantic shores of Portugal's sunny Algarve. Its bustling harbour is overlooked by two castles. Close by is delightful Praia da Rocha with its stunning cliffs and striking wind-and-sea-sculpted rock formations. You can visit Albufeira, the area's largest resort, the 12th century sandstone fortress at Silves, Fortaleza de Sagres and Cabo de Sao Vicente and the fascinating historic town of Lagos.

Ceuta is a tiny Spanish city-enclave of just 19 square kilometres on the Moroccan side of the Straits of Gibraltar, ceded to Madrid by the Portuguese over 400 years ago. It is has a unique atmosphere and heritage, European yet African, with sights that include the massive 14th-century city walls, a pirate's castle, lakes, waterfalls and landscaped gardens.

Alicante is a chameleon of a city. Its colours change with every few hundred meters that you walk. Down by the port, it tows the line of the rest of the Spanish coast. The Playa del Postiguet is an expanse of soft biscuity sand that's topped with rentable loungers, parasols, cabana beds, beach volleyball courts and ocean-view bars. The Explanada de Espana, meanwhile, is a ruler-straight street of waterside restaurants, sidewalk cafes and the odd craft stall. To the north of the beach, things change entirely. Here, the city's seams strain with history. There's the imposing Mount Benacantil, which towers 166 meters above Alicante, and is topped by the 16th-century castle of Santa Barbara. Then there's the Barrio Santa Cruz; a Baroque neighbourhood that curls around the mountain's feet. The west of Alicante looks different, again. Streets like Rambla de Mendez Nunez have all the hallmarks of a modern metropolis. Motorbike engines growl traffic lights flash, and high-rise apartments define the skyline. Alicante is also a springboard to the wider Costa Blanca and its surrounds. Here you'll find beaches with warm waters and mountains villages with timelines that tumble back thousands of years.

The capital city in the land of Leonardo, Michelangelo and the popes is today a living museum with gorgeous artwork, amazing architecture and inspiring ancient sites. At the same time, it's alive and vibrant in a 21st-century way. It's an unforgettable city to visit, and we'll warn you right now that once you've experienced it, you'll want to go back for more.

One of our favorite things to do there is walk and ogle. On a recent visit, we took one day to do the route from Vatican City and St. Peter's Basilica -- with its jaw-dropping art, statuary, and religious significance -- to Via del Corso, where our quest for the latest Italian fashions was more than fulfilled amidst the well-dressed crowd of Roman shoppers. The next day, we went on an ancient history quest past ruins and columns, traversing the same streets Julius Caesar strode (and rode) to the Colosseum, where gladiators once battled. Walking on, we were awed by the Pantheon, the well-preserved ancient symbol of Rome and now a great hangout spot.

First-time visitors, many envisioning Rome as big and congested, will be surprised by the scenic layout, with its famous seven hills and the Tiber River running through the city. (Cleopatra famously made her grand entrance from the river.) And the senses may be shocked by the general energy, hustle and bustle. With cars, taxis and scooters roaring here and there, crossing the street can be a challenge. (Don't worry; there are quiet piazzas aplenty with lovely cafes where you can get away from it all and unwind.)

The food is, of course, wonderful -- we can't eat enough pasta -- and the spirit of la dolce vita (the good life) abounds. Whenever we do such a quest in Rome, we do regular gelato stops (try the yummy pine nut flavor) or coffee breaks. And the shopping scene serves up Prada, Gucci, Armani and more. (High style can be found in more affordable brands like Furla, as well.) What could be better than that?

No question, Rome has one of the world's most important collections of once-in-a-lifetime sights to see, including St. Peter's Basilica and the Sistine Chapel, the Colosseum, the Pantheon, the Forum and on and on and on. And for those historic monuments alone, the city is worth a visit.

But if you're on an itinerary where Rome is just a port of call for the day, you won't see everything. Either resign yourself to that fact, or book a tour that will at least drive you by the main sights. Be aware the port for Rome, Civitavecchia, is about 1.5 to 2 hours from the city. (There is decent train service.) If you're beginning or ending your cruise there, plan to stay at least a couple of nights to explore the Eternal City; it's likely to steal a piece of your heart. Make sure to drop a coin in Trevi Fountain, which is said to assure you'll come back again.

Sometimes, cities are lucky enough to reinvent themselves. Genoa, given short shrift in travel guides 20 years ago, has undergone a striking renaissance since 1992, when it hosted an international expo to commemorate the 500-year anniversary of the discovery of the New World. Nowhere is that benefit more evident than at Porto Antico, the old port close to the marine terminal, where many of today's cruise ships now dock. What once was a seedy waterfront on Northern Italy's Mediterranean is now a charming blend of old and new structures, featuring cafes, shops, a movie complex, a maritime museum, a spectacular play and cultural center for kids and, most importantly, the largest aquarium in Europe. From a distance, the Genoa cityscape -- climbing up a steep, green hillside from the Ligurian sea -- is awash in Mediterranean color: ochre, pink and red. It's a big town with more than 600,000 people, but it has a small-town feel and layout that make it imminently walkable. In fact, Genoa's foremost calling cards -- its historic center; the Piazza de Ferrari, where the Opera and Palace of the Doges are located; the chic shopping avenue, Via XX Settembre; and the largely pedestrian-only streets that hug the Cathedral of San Lorenzo -- are all within a 10- to 20-minute walk of Porto Antico. Genoa, or Genova in Italian, has a rich history dating back to ancient times, but it's probably best known for Christopher Columbus, its most famous native celebrity. It has long been associated with the arts, and in 2004 the European Union designated Genoa as a European Capital of Culture. In 2006, a mid-16th century district on Via Garibaldi that houses an architecturally important ensemble of Renaissance and Baroque palaces was included on UNESCO's World Heritage List. Genoa typically serves as a port of embarkation or disembarkation, so it isn't often given high priority as a shore excursion. Our best advice? Enjoy a day here before or after your cruise. It's worth it.

Marseille, gateway to Provence, is France's largest port and second largest city, with a vast history stretching back more than 2,000 years to its foundation by the Greeks in the 6th century BC. While much of the city is urban sprawl, it has a spectacular setting between dramatic limestone hills and the Mediterranean, and the once-industrial streets now feature stylish shops and cutting-edge art galleries, thanks to investment from its role as European Capital of Culture 2013. Most cruisers make a beeline for Le Vieux Port, a buzzing, picturesque harbour lined with boutiques, restaurants and cafes. This district attracts an eclectic crowd, from local fishermen to millionaires venturing ashore from James Bond-style mega-yachts. All gather to soak up Le Vieux Port's charming atmosphere, browse its bustling markets and tuck into a bowl of Marseille's classic signature dish, bouillabaisse (a rich fish stew).

Malaga offers an intriguing blend of culture, history and beaches -- with a contemporary vibe. The city is one of Andalusia's greatest treasures. Located on a stunning sweep of bay, with palm trees lining the seafront, this is the dynamic, friendly capital of Costa del Sol, Spain's "sunshine coast." Malaga is a wonderful place to wander and explore, particularly in the winding lanes of the old town, with their traditional taverns, plazas and pretty squares. It also encompasses fine architecture and has enough ancient buildings to keep history hounds happy for hours. Unlike Costa del Sol's party zones, including Puerto Banus, Torremolinos and Benalmadena, all great for clubbers, Malaga, although cosmopolitan, retains a distinctly traditional feel. Malaga's wines are worth more than a sip, too, and visitors can try them at Antigua Casa de Guardia, one of the city's few remaining wine cellars. Also, you can explore the region's wine history at the Wine Museum in the historic city centre. For a sense of traditional Spanish life, visit the districts of Pedregalejo and El Palo, fishing communities with some of Spain's best seafood. The city is an ideal base for trips outside town, allowing visitors easy access to explore southern Spain's delights. The surrounding area is a glorious patchwork of whitewashed villages, almond groves and mountain ranges -- including the Sierra Nevada where a particular highlight is the massive Nerja Caves with their 20,000-year-old wall paintings.