10 NIGHT BEST OF ITALY & GREECE CRUISE

The capital of Spain's Catalonia region is one of the country's -- maybe even Europe's -- most beautiful and vibrant places. A city of contrasts, it is like no other in Spain; this is most evident in its architecture, a marriage of Gothic spikes and modern curves. (One name to keep an eye out for is Antoni Gaudi, Barcelona's most famous architect.) Barcelona is also a city of distinct neighbourhoods. The old city -- Ciutat Vella -- is the heart of everything, with museums, shopping and cafes. Then there's the port area, Port Vell, which features bars, restaurants, shops, an IMAX theatre and the largest aquarium in Europe. (Port Vell is different from the working port area where cruise ships dock, but it's not too far away.) Enchanting and ancient, the Barri Gotic (Gothic Quarter) is the centre of the old city and brings together the best of Barcelona in a series of narrow streets, shops, cafes and magical corridors. One of Barcelona's best attributes is that while it seems large and spread out, its neighbourhoods are surprisingly walkable and easily accessible by bus, metro or even on foot (in comfortable shoes). Don't miss a stroll along Las Ramblas, replete with produce and flower stands, a historic opera house and maybe even a glimpse of Marilyn Monroe calling to you from the balcony of the Erotica Museum. Just be sure to rest your feet now and then over a few plates of tapas (which are meant to be shared, but we won't tell if you don't) and an ice-cold pitcher of sangria or a bottle of cava, the region's sparkling wine.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

The capital city in the land of Leonardo, Michelangelo and the popes is today a living museum with gorgeous artwork, amazing architecture and inspiring ancient sites. At the same time, it's alive and vibrant in a 21st-century way. It's an unforgettable city to visit, and we'll warn you right now that once you've experienced it, you'll want to go back for more.

One of our favorite things to do there is walk and ogle. On a recent visit, we took one day to do the route from Vatican City and St. Peter's Basilica -- with its jaw-dropping art, statuary, and religious significance -- to Via del Corso, where our quest for the latest Italian fashions was more than fulfilled amidst the well-dressed crowd of Roman shoppers. The next day, we went on an ancient history quest past ruins and columns, traversing the same streets Julius Caesar strode (and rode) to the Colosseum, where gladiators once battled. Walking on, we were awed by the Pantheon, the well-preserved ancient symbol of Rome and now a great hangout spot.

First-time visitors, many envisioning Rome as big and congested, will be surprised by the scenic layout, with its famous seven hills and the Tiber River running through the city. (Cleopatra famously made her grand entrance from the river.) And the senses may be shocked by the general energy, hustle and bustle. With cars, taxis and scooters roaring here and there, crossing the street can be a challenge. (Don't worry; there are quiet piazzas aplenty with lovely cafes where you can get away from it all and unwind.)

The food is, of course, wonderful -- we can't eat enough pasta -- and the spirit of la dolce vita (the good life) abounds. Whenever we do such a quest in Rome, we do regular gelato stops (try the yummy pine nut flavor) or coffee breaks. And the shopping scene serves up Prada, Gucci, Armani and more. (High style can be found in more affordable brands like Furla, as well.) What could be better than that?

No question, Rome has one of the world's most important collections of once-in-a-lifetime sights to see, including St. Peter's Basilica and the Sistine Chapel, the Colosseum, the Pantheon, the Forum and on and on and on. And for those historic monuments alone, the city is worth a visit.

But if you're on an itinerary where Rome is just a port of call for the day, you won't see everything. Either resign yourself to that fact, or book a tour that will at least drive you by the main sights. Be aware the port for Rome, Civitavecchia, is about 1.5 to 2 hours from the city. (There is decent train service.) If you're beginning or ending your cruise there, plan to stay at least a couple of nights to explore the Eternal City; it's likely to steal a piece of your heart. Make sure to drop a coin in Trevi Fountain, which is said to assure you'll come back again.

Naples is instantly recognizable from the sea. The port is overlooked by Castel Nuovo (Maschio Angioino), the royal Palazzo Reale, and Castel Sant’Elmo atop the hill, with Mount Vesuvius rising prominently behind the city. Suburbs climb the volcano’s slopes, and an eruption would require evacuating around 600,000 people.

The city was ruled by various European dynasties, including the Hapsburgs, Bourbons, Bonapartes, and the House of Savoy. Naples declined after the Italian capital moved to Turin, Florence, and finally Rome, leaving many historic buildings in disrepair.

Naples features significant architecture, such as the Gallerias Principe di Napoli and Umberto I, churches, and former convents, alongside modern 1970s apartment blocks. The city is a mix of wide avenues and narrow alleys, known for its lively, passionate street life.

The port provides access to Pompeii, Sorrento, Ravello, Positano, Capri, and Ischia, but Naples itself offers a rich and authentic urban experience.

Messina is Sicily's most important city and port on the north east coast. From here you can take a tour to Taormina, a beautiful city overlooking Mount Etna. Visit the Palazzo Corvaia which dates from the l5th Century and the acoustically perfect Greek Theatre offering outstanding views of the Sicilian countryside.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Souda Bay, near Chania in Crete, offers visitors a blend of historical significance and beautiful scenery.  From exploring the Venetian harbour and old town of Chania to enjoying the stunning Cretan coastline and delicious local cuisine, it's a fantastic destination for those seeking culture, relaxation, and sun-drenched beaches.

Named after Athena, the goddess of wisdom, Athens is one of the oldest cities in the world -- built around its namesake deity's temple, the Parthenon, which still stands today. But Athens feels far from an ancient city. While it has done an excellent job at preserving sites like the Acropolis (where the Parthenon is located) and Greek Orthodox churches, it has evolved into a hip and modern metropolis and homeport for ships sailing the Greek Islands. The city's recently overhauled Metro system also provides a cheap, safe and easy way to get around for sightseeing if you have extra time before or after your cruise. Aside from major landmarks, even once-dingy neighbourhoods like Plaka and Thissio have been restored, boasting fresh pastel-coloured painted facades and chic restaurants, bars and shops. Syntagma Square -- Athens' central square -- also has been reborn as a tree-filled haven from which to take in the city's gorgeous neoclassical Parliament building and catch the changing of the guard at the Tomb of the Unknown Soldier. (Yes, that means you get to watch those men in frilly skirts, elaborate waistcoats and bobbled shoes do their high-kicking thing.) Athens, once (in some parts, still) one of the most frenetic and traffic-polluted cities in the world, now owns a real buzz and is well worth spending a few days in if your cruise starts or ends there.