7 NIGHT BAHAMAS, MEXICO & CAYMAN CRUISE

Bimini might only be 50 nautical miles from Miami, but the beauty and beaches here are unmistakably Bahamian. Translucent turquoise water and bright white beaches are found throughout the islands. Though the Lucayan word "Bimini" translates to "two islands," Bimini is actually comprised of three small islands. North Bimini is the most populated and is home to the majority of the tourism industry. South Bimini is quieter, less developed and mostly local (it also houses Bimini's small airport). The smallest of the three islands is East Bimini, which doesn't see any action from locals or tourists. Settlers from the U.K. discovered the splendor and magic of Bimini about 200 years ago, and it has drawn travelers from around the globe ever since. Though small, Bimini has made its mark in history. Being so close to Miami, Bimini held a key location for rumrunners during Prohibition, the most famous being William S. McCoy, whose reliable alcohol supply helped coin the term "the real McCoy." It's also been under speculation as the location of the lost city of Atlantis and home to the original Fountain of Youth. Famous leaders have been known to seek respite in the spectacular surrounds of Bimini, including Margaret Thatcher and the venerable Dr. Martin Luther King, Jr. In fact, Dr. King wrote two speeches here, his 1964 Nobel Peace Prize acceptance speech and his famous (and last) speech in 1968 to the striking sanitation workers. His island and bonefishing guide, Mr. Ansil Saunders, still lives in Bimini today.

With its blend of influences from West Africa to England and Haiti to the United States, Nassau is one of the most popular cruise ports in the Caribbean and Bahamas.

The yellow and blue stripes on the Bahamian flag represent the nation's sandy beaches and surrounding ocean, while the black triangle stands for unity and the people's determination to develop the land and the sea. With endlessly developing hotels, resorts and shopping areas, it isn't hard to make this connection in Nassau, the capital of the Commonwealth of the Bahamas.

Nassau is located on the 21-mile-long-island of New Providence and is connected, via bridge, to Paradise Island, another popular Bahamian destination.

The city of Nassau features tropical, tree-lined streets, filled with horse-drawn surreys, ruled by policemen in white starched jackets and colorful pith helmets; soft-sanded beaches for kicking back and catching ocean breezes; lavish, Vegas-type casinos; and a decent range of duty-free shopping stops. But, as much as this vibrant town center is a cruise visitor's first impression, most head out on beach adventures at massive hotel and resort complexes like Atlantis or boating adventures ranging from dolphin encounters to booze cruises.

Nassau's central location, just off the coast of Southern Florida, is one of its chief pluses, making it an easy mini-cruise port of call for ships passing through on the way to the Caribbean islands.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Although Cozumel is Mexico's largest Caribbean island (and its most populated), it wasn't until the 1960's that this once-sleepy fishing village became a tourist attraction in its own right, following a documentary in which Jacques Cousteau declared it one of the most beautiful areas in the world for scuba diving. These days, Cozumel is a major cruise port that welcomes more than 4 million cruise passengers each year and as many as eight ships per day. But even with all this progress, Cozumel has held onto its non-touristy side; only one-third of the island has been developed, leaving large stretches of pristine jungle and sandy beaches basically untouched. Yes, it's true: There's much more to Cozumel than duty-free shopping. (That being said, Cozumel offers darn good deals on jewelry, Mexican handicrafts, T-shirts and other souvenirs, mostly in the main town of San Miguel.) This small island, measuring just 28 miles long and 10 miles wide, lies off the coast of the country's Yucatan peninsula and offers incredibly diverse options for water sports-lovers, partly because of its proximity to spectacular coral reefs. Along with snorkeling, beach bumming and boating, scuba diving is one of the biggest draws to this sunny destination. Cozumel owns a rich history. In fact, the island derives its name from the Mayan civilization that settled there approximately 2,000 years ago. According to Mayan legend, Cozumel was the home of Ixchel, the goddess of love and fertility. It's said that when religious temples were dedicated to her, she sent her favorite bird -- the swallow -- as a sign of her gratitude. For this reason, the people called the island "Cuzamil" -- Mayan for "Land of the Swallows." Several important Mayan sites, such as San Gervasio and El Cedral, populate the island. Even better preserved ones are on the accessible mainland; Chichen Itza and Tulum are hot spots for daytrips and shore excursions.

Imagine the stereotypical cruise port -- one with white-sand beaches, a plethora of duty-free shops selling jewels and liquor, and de rigueur water activities like snorkeling and scuba -- and Grand Cayman will likely come to mind. The cliche might just be based on the destination, with its lovely Seven Mile Beach, George Town's retail center and plenty of sites for diving, snorkeling and other water sports. Grand Cayman also celebrates marine life at Stingray City and the Cayman Turtle Farm, and even offers a twist on island paradise with the town of Hell (THE place from which to send the quintessential kitschy postcard). Yet the cliche does have a negative side -- the crowds. It's not unusual to find five mega-ships (we're told there's been up to nine) docked in the harbor at the same time, which makes the tendering process slower than usual and the downtown streets jam-packed. (Building a cruise pier at which ships could berth is oft discussed, but it's never gone beyond the "pre-planning" stage.) The constant influx of cruise passengers keeps the waterfront restaurants bustling, so lunch in port is never a cheap affair. A stroll along the beach quickly turns into an obstacle course of sunbathing tourists, sandy children and water sports vendors. Visitors have two choices -- embrace the crowds and touristy places with a laid-back island mindset, or escape them. Secluded beaches, like Cayman Kai or Rum Point, are a cab ride away, and even Seven Mile Beach has its less crowded spots. A mall at Governors Square offers designer clothes, housewares and even a healthy cafe for a refreshing change from shell necklaces and overpriced seafood. And the seemingly endless stretches of sea never feel too congested when you're swimming peacefully above coral formations.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.