13 NIGHT SPANISH TRANSATLANTIC CRUISE

The capital of Spain's Catalonia region is one of the country's -- maybe even Europe's -- most beautiful and vibrant places. A city of contrasts, it is like no other in Spain; this is most evident in its architecture, a marriage of Gothic spikes and modern curves. (One name to keep an eye out for is Antoni Gaudi, Barcelona's most famous architect.) Barcelona is also a city of distinct neighbourhoods. The old city -- Ciutat Vella -- is the heart of everything, with museums, shopping and cafes. Then there's the port area, Port Vell, which features bars, restaurants, shops, an IMAX theatre and the largest aquarium in Europe. (Port Vell is different from the working port area where cruise ships dock, but it's not too far away.) Enchanting and ancient, the Barri Gotic (Gothic Quarter) is the centre of the old city and brings together the best of Barcelona in a series of narrow streets, shops, cafes and magical corridors. One of Barcelona's best attributes is that while it seems large and spread out, its neighbourhoods are surprisingly walkable and easily accessible by bus, metro or even on foot (in comfortable shoes). Don't miss a stroll along Las Ramblas, replete with produce and flower stands, a historic opera house and maybe even a glimpse of Marilyn Monroe calling to you from the balcony of the Erotica Museum. Just be sure to rest your feet now and then over a few plates of tapas (which are meant to be shared, but we won't tell if you don't) and an ice-cold pitcher of sangria or a bottle of cava, the region's sparkling wine.

Malaga offers an intriguing blend of culture, history and beaches -- with a contemporary vibe. The city is one of Andalusia's greatest treasures. Located on a stunning sweep of bay, with palm trees lining the seafront, this is the dynamic, friendly capital of Costa del Sol, Spain's "sunshine coast." Malaga is a wonderful place to wander and explore, particularly in the winding lanes of the old town, with their traditional taverns, plazas and pretty squares. It also encompasses fine architecture and has enough ancient buildings to keep history hounds happy for hours. Unlike Costa del Sol's party zones, including Puerto Banus, Torremolinos and Benalmadena, all great for clubbers, Malaga, although cosmopolitan, retains a distinctly traditional feel. Malaga's wines are worth more than a sip, too, and visitors can try them at Antigua Casa de Guardia, one of the city's few remaining wine cellars. Also, you can explore the region's wine history at the Wine Museum in the historic city centre. For a sense of traditional Spanish life, visit the districts of Pedregalejo and El Palo, fishing communities with some of Spain's best seafood. The city is an ideal base for trips outside town, allowing visitors easy access to explore southern Spain's delights. The surrounding area is a glorious patchwork of whitewashed villages, almond groves and mountain ranges -- including the Sierra Nevada where a particular highlight is the massive Nerja Caves with their 20,000-year-old wall paintings.

One of the oldest continuously inhabited cities in Western Europe, Cadiz was founded by the Phoenicians in 1100 B.C.E. Today, you can find elements of its Phoenician, Roman, Arab and Christian past in spots throughout the city. Omnipresent are the massive 16th-century stone walls, built to protect the city after Sir Francis Drake sacked it. The city's design inspired many Latin American city designers. In particular, the similarity to Havana, with its long sea wall and landscaped parks, is so pronounced it has stood in for the Cuban city in several Hollywood movies, including the Bond film, "Die Another Day." Cadiz is comfortably walkable and offers up lots of pretty squares, shopping and live music played alfresco during the warmer months. And don't forget Cadiz is part of the province of Andalusia, the birthplace of flamenco.

Seville, capital of Andalucia, lies on the mighty Guadalquivir -- one of Spain's longest rivers -- and is an enchanting city of leafy parks, mosaic-paved riverside promenades, winding medieval streets and grand squares lined with spectacular buildings and studded with fragrant orange trees. It also has a history that dates back 2,000 years and is displayed in a dazzling array of buildings from Roman ruins and Moorish minarets to magnificent Baroque palaces, Gothic and Renaissance churches and more recently constructed futuristic extravaganzas. For although it is proud of and eager to preserve its past, modern-day Seville -- which gained eight new river bridges, super-fast rail links and a vast international fan base after hosting the 1992 World Expo -- looks forward as well as back. The city has bike-sharing, a tram and underground metro links, as well as more high-speed train services and even an electric car program. A major upside has been fewer traffic fumes, more pedestrianized streets and cleaner buildings. But that's not all that recommends this fabulous city. For us, what makes Seville really memorable is its quintessential Spanishness. Heartland of the flamboyant Flamenco and -- more controversially -- the bloody sport of bullfighting, Seville is also notable for the spookily spectacular religious processions which take place during Semana Santa (Holy Week), when living tableaux re-enact the Easter story, elaborate statues are carried from churches and sinister-looking white-hooded "penitents" process through crowded streets. A rather more joyful festival takes place after Easter, when the Guadalquivir's west bank plays host to the Feria de Abril (April Fair, which oddly enough is sometimes held in May). This weeklong funfest involves around-the-clock feasting and dancing. Then in June the locals deck the streets with flowers and whoop it up again to celebrate the feast of Corpus Christi. And if you love tapas, those tasty tidbits that go down so well with a glass or two of ruby Rioja, Sevilla (as the Spanish know it) will be your idea of seventh heaven. Most cruise passengers get to Seville on a day trip from the nearby big-ship port of Cadiz. Smaller ships can navigate up the Guadalquivir -- a fascinating journey past basking fishing boats, lush vineyards, cotton fields and olive and citrus groves. Another tip; join a cruise which stays here overnight if you can, as Seville is just delightful in the evening when the tapas bars which line its narrow streets fill with relaxed and stylish locals. Grab a glass of wine, chilled sherry or ice-cold beer; whistle up a few plates of tasty local delicacies like Jamon Iberico, olives, salty anchovies and puntillitas (fried squid) and then lap up the atmosphere of this lovely city.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.