7 NIGHT EASTERN CARIBBEAN CRUISE

Port Canaveral, in the centre of Florida's east coast, is not only the surfing capital of the Atlantic. It is also home to rocket and shuttle launches, the largest sea turtle nesting area in the country, the largest scallop fishery on the planet and a national refuge with more endangered species than any other.

Even with all of these superlatives, most cruise passengers associate Port Canaveral with Orlando, just 45 miles west -- and with Walt Disney World, Universal theme parks and SeaWorld so close, it would be difficult to find a cruise port anywhere that offers access to more theme parks and family-friendly tourist attractions. But, for those who've already had (or care to pass up) the Orlando experience, Port Canaveral is definitely worth a pre- or post-cruise visit.

The port bills itself as Orlando's closest beach with dolphins, manatees, loggerhead turtles and miles of pristine sand -- minus the crowds that are typical of South Florida. A mile and a half of bike paths run throughout Port Canaveral, as well as three parks, including Jetty Park where camping and fishing opportunities abound. The bustling Cove at Port Canaveral features a variety of restaurants and shops.

But, with Port Canaveral smack in the middle of what's known as Florida's 72-mile Space Coast, the premier attraction is the Kennedy Space Center, where guests can meet and talk to actual astronauts. The U.S. Astronaut Hall of Fame, six miles from the visitors' centre, houses the world's largest collection of astronaut memorabilia, as well as displays, exhibits and tributes to the heroes of Mercury, Gemini and Apollo.

Port Canaveral is primarily a turnaround port, so for the most part, travellers pass through the area on the way to boarding their cruises. Ships based in Port Canaveral sail itineraries that range in length from three to seven days. Considering its proximity to Orlando, it's no surprise that Disney Cruise Line's fleet homeports there, but Carnival and Royal Caribbean vessels also call Port Canaveral home. It's mostly a turnaround port, but some lines (such as Norwegian Cruise Line and Seabourn) make regular port calls there throughout the year.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

If you cruise regularly to the Caribbean, chances are you'll end up in St. Thomas. Its popularity as one of the world's most heavily trafficked cruise ports is well-earned. The island offers something for just about everyone and has the infrastructure that can accommodate a huge daily population influx. In addition to a duty-free shopping scene that's virtually unparalleled, other on-the-beaten-track sites include the world-famous beach at Magens Bay. In September 2017, the Virgin Islands -- along with many other islands in the Caribbean -- were rocked by Hurricanes Irma and Maria. While St. Thomas worked to quickly recovered its most popular tourist destinations, some have sadly closed their doors indefinitely -- including the SkyRide to Paradise Point. Beloved restaurants like Cuzzin's shut down. However, new restaurants and attractions have popped up in their place, solidifying the island's commitment to welcome visitors. Nearly every ship sailing an Eastern Caribbean itinerary includes St. Thomas as a port of call, as do many Southern Caribbean voyages. You'll even see St. Thomas on the Panama Canal and South American itineraries (when a Florida port such as Fort Lauderdale or Miami serves as a port of embarkation or debarkation). It's not uncommon, particularly during the Caribbean's winter high season, to see six ships or more docked or anchored in a day -- and that can mean an extra 20,000 people mixing into a population hovering in the mid-50,000s. Believe it or not, it's easy to find some respite from the inevitable crowds by exploring St. Thomas' quieter, more undiscovered side -- a lovely historic district trips to Water Island (the "fourth" and youngest, U.S. Virgin Island), beaches all over the island and fabulous restaurants in Frenchtown. It's also an easy jaunt via a 20-minute ferry to tranquil St. John from the town of Red Hook. Even this town has local character (this is where ex-pat residents of St. Thomas spend their time) that's a far cry from Charlotte Amalie's shopping mall vibe. Just taking transportation to the eastern end of the island will give you emotional distance from the hectic pier. Even if it's your first time on St. Thomas, don't be afraid to explore. Although locals drive on the left side of the road, the island has an American familiarity that makes it a perfect introduction to the Caribbean style of life. Attractions, beaches, shopping, golf, water sports -- the island offers a wide variety of activities, with new ones added every year. Even if it's your tenth trip, you're bound to find something fun to do, even if that just means discovering a new beach.

As an anchor on Eastern and Southern Caribbean itineraries -- not to mention a turnaround port for many ships -- San Juan is a place where just about all cruisers, at some point or another, are going to wind up. Puerto Rico is a U.S. territory, and San Juan is its urban hub. The city, by and large, is divided into new and old. The new includes a business district and outlying neighbourhoods, concentrated with hotel chains like Isla Verde. The old is, of course, the historic city within ancient walls. Both offer many Americanisms. (Senor Frog's has a prime outpost, and you'll never want for a McDonald's Big Mac.)

Get beyond that, though, because of all America's Caribbean islands, Puerto Rico offers the most exotic aura. The melange of indigenous Taino culture, combined with European and African influences in San Juan (and all of Puerto Rico, for that matter), is one major factor. Add to that its own unique influences in areas ranging from cuisine and music to history and art. And there's more: folks who have travelled to Cuba say that Old San Juan reminds them more of Cuba, at times, than Cuba itself! It's also very Spanish (think Seville) and even a bit Italian (reminiscent of Naples). Finally, the city evokes just a wee taste of South America (like Buenos Aires).

For those who visit San Juan as a day-stop on a Caribbean itinerary or embark or disembark there, the island's biggest appeal is the old city. Most cruise ships dock right in the heart of Old San Juan, which dates back to the 16th century. The old, walled city has been exquisitely preserved, and its sprawling forts, cobblestone streets, antique shops and art galleries make it an ideal first stop. Its mainstream attractions include the imposing El Morro fort, which dates back to 1539; the Cathedral of San Juan, where the island's first governor, Ponce de Leon, is buried; La Fortaleza, the oldest governor's mansion on U.S. soil; several colonial plazas; and the triumvirate of Calle del Cristo, Calle San Jose and Calle Fortaleza for shopping. Calle del Cristo, in particular, is chock-full of art galleries, artisan studios and distinctive boutiques.

But, if you're a "been there, done that" visitor to Old San Juan, there's much more to explore.

And there's one more thing to keep in mind: many cruises stay in port until late at night. That makes it possible to sample some of the city's vibrant restaurants and nightlife (as long as you keep an eye on the clock).

There’s nowhere quite like Labadee® – where you can chase an adrenaline rush on an alpine coaster one minute, and do some sun soaking the next. All right in the middle of rolling jungles and sparkling beaches. Cruise to Labadee and trek to the mountaintop to catch serious air on the world's longest zip line over water – the Dragon's Breath Flight Line^SM. Or climb the only icebergs in the Caribbean at Arawak Aqua Park. If you just want to kick back and relax, grab a signature drink – the Labadoozie – and your own beach bungalow overlooking Nellie’s Beach. Or take a boat ride off Haiti’s shore for Caribbean hues and ocean views.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Port Canaveral, in the centre of Florida's east coast, is not only the surfing capital of the Atlantic. It is also home to rocket and shuttle launches, the largest sea turtle nesting area in the country, the largest scallop fishery on the planet and a national refuge with more endangered species than any other.

Even with all of these superlatives, most cruise passengers associate Port Canaveral with Orlando, just 45 miles west -- and with Walt Disney World, Universal theme parks and SeaWorld so close, it would be difficult to find a cruise port anywhere that offers access to more theme parks and family-friendly tourist attractions. But, for those who've already had (or care to pass up) the Orlando experience, Port Canaveral is definitely worth a pre- or post-cruise visit.

The port bills itself as Orlando's closest beach with dolphins, manatees, loggerhead turtles and miles of pristine sand -- minus the crowds that are typical of South Florida. A mile and a half of bike paths run throughout Port Canaveral, as well as three parks, including Jetty Park where camping and fishing opportunities abound. The bustling Cove at Port Canaveral features a variety of restaurants and shops.

But, with Port Canaveral smack in the middle of what's known as Florida's 72-mile Space Coast, the premier attraction is the Kennedy Space Center, where guests can meet and talk to actual astronauts. The U.S. Astronaut Hall of Fame, six miles from the visitors' centre, houses the world's largest collection of astronaut memorabilia, as well as displays, exhibits and tributes to the heroes of Mercury, Gemini and Apollo.

Port Canaveral is primarily a turnaround port, so for the most part, travellers pass through the area on the way to boarding their cruises. Ships based in Port Canaveral sail itineraries that range in length from three to seven days. Considering its proximity to Orlando, it's no surprise that Disney Cruise Line's fleet homeports there, but Carnival and Royal Caribbean vessels also call Port Canaveral home. It's mostly a turnaround port, but some lines (such as Norwegian Cruise Line and Seabourn) make regular port calls there throughout the year.